Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...
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Surprising health benefits of fruit peels: Better digestion, glowing skin and stronger immunity
Most of us peel fruits out of habit. Apples, bananas, oranges and lemons are often stripped of their skins before we eat them, usually without a second thought. Yet those colourful peels you discard ...
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Why you shouldn't throw away apple and banana peels: Skincare and health benefits you didn’t know about
We’ve all been there, peeling an apple or banana and tossing the skin straight into the bin without a second thought. It’s just the outer layer, right? But what if the part you’re throwing away is ...
Fruit Peels contains numerous health and skin benefits. Banana peel contains antioxidant properties that reduce oxidative stress and protects the skin from harmful ultraviolet sun rays. These ...
Chennai: Banana and cauliflower may be good for our health, but city-based researchers found that their waste is also good ...
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