Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

It isn't wrong to promote healthier living. But misinforming the public on the flu vaccine and downplaying the disease’s ...

LOUISVILLE, Ky. — October is a Health Literacy Month, a month dedicated to making sure you know everyday ways to stay healthy. Doctors at Norton Children’s Medical Group say that no matter what your ...

We often think that to change our lives, we need to make massive, sweeping transformations. But the truth is, the most ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Now that we are heading into a new year, it's time to take stock of our health and adopt healthy habits that can keep our ...

If you think you’ve got good metabolic health just because you see a “normal” weight on the scale, think again. New research shows that an “alarmingly low” number of American adults are achieving ...

The Food and Drug Administration (FDA) announced Wednesday it is proposing changes to its definition of "healthy." The new definition would disqualify many popular breakfast cereals such as Honey Nut ...

From an early age, women are conditioned to believe that not only are thin bodies more “attractive” than fat bodies, but that being thin is a clear indicator that a person is healthy and in excellent ...

Elite athletes seem to epitomize health—lean, powerful, efficient, and bursting with energy. But that image is one that is almost always presented during competitions, when they are rested and focused ...