Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain. Eating foods high in saturated fats and refined carbohydrates ...

Key nutrients like omega-3 fatty acids, curcumin, and NAD+ are important for maintaining cognitive function, but their ...

2024 — Scientists have generated human stem cell models which contain notochord -- a tissue in the developing embryo that acts like a navigation system, directing cells where to build the spine ...

Other ways to protect your spinal health Using strategies to fix your posture is a great start. But there’s more you can do to keep your spine strong and stay healthy. Our experts share a few ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US naturopathic doctor specialising in neurocognitive medicine, certain ...