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Fortis Bengaluru nutritionist shares best Indian breakfasts for gut health: Are idli, dosa, poha actually healthy?
Seeking a healthy Indian breakfast option? You can't go wrong with idlis and sambhar,; but there are plenty of other delicious options to explore. Consider trying poha with curd, rawa upma or upma ...
Grated carrot breakfasts are a staple in many Indian street markets, providing a quick and nutritious start to the day ...
Breakfast is often described as the most important meal of the day. And what we eat for breakfast plays a huge role in maintaining a healthy gut. The gastrointestinal tract is typically most active in ...
These simple breakfasts get the most flavor out of the least effort. All of these delicious dishes are lower in sodium and saturated fat to support a healthy heart. Whether you prep some flavorful ...
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