Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

American Heart Month is a vital reminder to prioritize your heart health and raise awareness about cardiovascular disease. Heart disease is a leading cause of death in the United States for both men ...

(WHTM) — The cold weather is here to stay and for some, it can wreak havoc on their skin – causing dryness, redness and even itching. So, what can you do to prevent these issues? “The first is avoid ...

MYRTLE BEACH, SC (WMBF) - It’s time for another never miss a Monday with your hometown local gym Core Fitness. In addition to offering something for everybody on the gym side, they also offer a ...

My faith was restored. There are indeed 50-plus men out there that give a hoot about their health. Though I knew from my advocacy that 50-plus men with healthy aspirations do live among us, it's ...

In Nigeria, where faith plays a significant role, integrating these teachings into daily life can offer profound benefits for physical, mental, and spiritual well-being. The Quran advises moderation ...

Now that the new year has arrived, many people are heading back to the gym, which can be intimidating if you haven’t gone in a while. But it doesn’t have to be. Dr. Marie Schaefer from Cleveland ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 2 years old. The holidays bring ...

Cancer remains among the most significant global health threats, responsible for millions of deaths annually. Around 20 million new cases are reported across the world in 2022, resulting in ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Falling asleep should be as simple as counting sheep. But for 50 to 70 million of us, catching an appropriate amount of ZZZ's is much easier said than done. While you might hit the pillow with every ...