Seafood is an all-around champ: It’s flavorful, packed with protein and nutrients, and tends to cook quickly. Plus, there are so many varieties to taste. From flaky fish to firm shellfish, there is no ...

Are you tired of having the same old salad every day for lunch? Then treat yourself to a tuna and bulgur salad! High in fiber and protein, this delicious, heart-healthy salad is easy to make and will ...

Tuna salad might bring back memories of childhood lunches, but this version is all grown up! With bright mint, crunchy walnuts, and creamy Greek yogurt, it’s fresh, satisfying, and packed with protein ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

A tuna sandwich can be one of the yummiest, easiest grab-and-go meals. If all the recipes and snack hacks being shared on TikTok are any indication, it's certainly popular. It's also a money-maker.

How much should you worry about mercury in tuna and other seafood? Experts weigh in. Credit...Bobbi Lin for The New York Times Supported by By Erik Vance Erik Vance has reported on the fishing ...

Salmon and tuna are both delicious sources of protein packed with nutrients. Some of the most widely eaten seafood in the United States, salmon and tuna are versatile and offer impressive benefits.