Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of benefits ...

The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...

Incorporate seafood like salmon, mackerel, and shrimp for a boost of omega-3s and heart health benefits. Even beginners can cook seafood dishes effortlessly with easy recipes and minimal prep time.

Individuals utilizing GLP-1 medications has soared, representing 23% of all US households, according to recent Circana research. They are also projected to represent 35% of all food and beverage units ...

Chef Jean-Pierre invites you to savor the ocean’s bounty with his Healthy Seafood Lover’s Dream—a lightened-up take on the iconic Italian-American dish, cioppino. Traditionally rich and rustic, this ...

Joining “The Rhode Show” is Registered Dietitian and Cookbook Author, Liz Weiss, with fast and healthy seafood ideas good for the holiday table or any time in between.

Fish isn’t just for summer, and winter isn’t just for roast dinners and hearty stews. Seafood suppers can not only be delicious and comforting, but are packed full of healthy omega-3 fatty acids and ...

As climate change affects the oceans, coastal communities, particularly those at the front lines of ocean warming and sea level rise, are facing pressures that could threaten their access to aquatic ...

Healthy seafood pasta doesn’t have to feel like a compromise. These three recipes focus on fresh ingredients, clean flavors, ...

A new seafood market has opened in the Smoketown neighborhood just in time for Lent, according to Louisville Business First.Seafood Heaven opened in mid-February at 600 East Broadway, near a BP gas ...

As climate change affects the oceans, coastal communities, particularly those at the front lines of ocean warming and sea level rise, are facing pressures that could threaten their access to aquatic ...