Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the United States, affecting men, women, and people of most ethnic groups. Healthy daily habits and lifestyle changes can protect ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

Have a happy and healthy holiday!” It’s a phrase that we hear and pass around generously during the holiday season. With ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...