Troy Casey claims urine therapy transformed his well-being after a breathwork coach introduced him to the practice.

Your pee reveals key insights about kidney health. Learn to read the signs in urine color, smell, and frequency to catch ...

Urine color or condition can tell your body’s health story. Here’s what the different colors are trying to tell you.

Troy Casey, a former model, has been drinking his own urine for years Troy Casey / Certified Health Nut Casey was introduced to urine therapy by a breathwork coach who, after an unsuccessful round ...

Troy Casey, a former model and self-proclaimed wellness expert, advocates drinking your morning pee for various health benefits. According to Casey, he has been following this practice for years, ...

Consistently clear, colorless urine may indicate a person is over-hydrating or a potential dysfunction in the kidneys. Healthy urine is pale-to-light yellow color and may appear almost clear at ...

Urine dipstick demonstrates higher sensitivity and specificity than laboratory urinalysis for diagnosing urinary tract ...

But for the most part, healthy urine flows naturally from healthy kidneys, and kidneys are kept healthy by the same habits that help the rest of the body. “In terms of diet, what would generally ...

Your urine color is like your body’s built-in health monitor, displaying different hues depending on your hydration, diet, medications, and sometimes even serious medical conditions. Instead of ...