Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

A heart-healthy snack option for diabetes is low fat plain Greek yogurt ... Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure ...

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

Each week, you’ll choose from more than 150 delicious chef-prepared meals ready to eat in five minutes or less. Additionally, if you’re looking for healthy-eating, diabetes-friendly ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

Studies expose how type 2 diabetes affects brain structure, potentially accelerating cognitive decline and offering new hope ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.