However, sometimes knowing that you’re not alone and that the thoughts and feelings you’re having are anxiety isn’t enough.

Eco-anxiety affects many people in 2025, especially youth. But support, therapy, mindfulness, and community action can help.

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

Can hypnotherapy help cure my anxiety? I saw results after just one session - Could a combination of hypnosis and talking ...

Many people might face anxiety at some point in their lives ... or if "you've been diagnosed with GAD and treatments are not helping".

A brief episode of anxiety can significantly impair a person’s ability to distinguish between safe and dangerous environments ...

Fear of flying — sometimes called aerophobia — goes beyond just being nervous about a flight. It is an intense form of ...

Behavioral health Specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following the 2025 deadly ...

In the first clinical trial of its kind, an A.I. chatbot eased mental health symptoms among participants. The technology may ...

Doechii has created an online hub to help anyone struggling with anxious thoughts, depression, or other mental health issues.

has resulted in an "increase in social connection" and reduced levels of anxiety. The Children's Commissioner for Wales said any intervention which could engage young people and help their ...