Finding recipes that combine nutrition, flavour and convenience can often be a challenge. Instant Moong Sprouts Curry is one such dish that manages to tick all the right boxes. Made with sprouted ...

Salads have a different fanbase. Some find it boring, while fitness enthusiasts love to have a bowlful of salad. How about adding some crunch and flavour to the bowl? This easy sprouted moong paneer ...

Growing up crunchy lentils were a part of the savory snacks at home. Roasted whole mung beans that were deep fried were perfect. So were crispy peas and fried moong dal. Makes my mouth water. But, I ...

Sprouted moong dal is a versatile ingredient that can be used to whip up a variety of healthy breakfasts. Rich in protein and ...

From sprouted moong to Greek yoghurt, dietitian Shweta J Panchal rates nine protein-rich foods and reveals which ones deserve a place on your plate.