Sprouted moong beans are a great option for healthy snacking. These tiny green beans are packed with nutrients and easy to ...

In the landscape of Indian nutrition, the humble moong dal (green gram) has long been a staple of the sick-day diet. However, recent clinical perspectives and research from the Indian Council of ...

Finding recipes that combine nutrition, flavour and convenience can often be a challenge. Instant Moong Sprouts Curry is one such dish that manages to tick all the right boxes. Made with sprouted ...

Moong beans, a staple in many kitchens, are especially beneficial during the monsoon season ...

Salads have a different fanbase. Some find it boring, while fitness enthusiasts love to have a bowlful of salad. How about adding some crunch and flavour to the bowl? This easy sprouted moong paneer ...

From sprouted moong to Greek yoghurt, dietitian Shweta J Panchal rates nine protein-rich foods and reveals which ones deserve a place on your plate.