Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Baked this lovely to a lip-smacking perfection. Marinate fish fillets and keep for ...

The fish fillets should be at least 1.5cm (⅔ in ... Turn the flame to high and cook the ingredients, stirring gently, until the fish is cooked and the liquid lightly coats the ingredients.

The grill has ways of handling everything from delicate fillets to giant steaks, and even whole fish. That said ... or salmon ...

Air fryer frozen fish fillets are just about the easiest way you'll ever cook fish. Just like regular baking, you don't need to defrost your fish, and the air fryer cooks them to perfection in a ...

If you can learn how to cook a whole fish ... along the rib cage and lift the top fillet off your fish. When the top fillet is cleared—you can remove it all at once or allow guests to pick ...

One of the biggest obstacles we face within the seafood industry is waste. In this country we tend to only place value on the ...

Whether you’re preparing a simple pan-fried fillet or an elegant whole-baked fish, knowing how to debone and skin it properly ...

This one-pan hake and clams recipe is light, flavourful and made for spring — perfect for impressing Easter guests without the stress ...

She explained: “This brown sugar-baked salmon is such a delicious ... perfectly accents the savoury notes of the fish. Ingredients Four salmon fillets One tablespoon of brown sugar One teaspoon ...

Spread the mixture on a plate and dip the fillets of fish in it, coating both sides. Preheat your barbecue and cook the fish for 3 minutes on each side. Alternatively, heat a little oil in a ...

Place the cod on top of the vegetables and spread each fillet with a quarter of the pesto. Bake, uncovered, for 15 minutes, or until the fish is cooked through. Serve immediately. Save money by ...

Simply measure your fish (whether fillet, steak or whole) at the thickest part and cook accordingly. If baking a fillet with a thinner tail section, just fold the tail under to keep a consistent ...