From humming and ice baths to medical implants, the vagus nerve is everywhere. But what does it actually do and can you ...
BLOOM (TAMPA) – Dr. Cathleen Gerenger, DC, FIAMA, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share insights on how regulating your vagus nerve can help you ...
When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...
Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly the exhale—we stimulate vagal tone, shifting the body out of ‘fight-or-flight ...
Add Yahoo as a preferred source to see more of our stories on Google. If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the ...
Running up and down the human body like a long and strong intricate cable of connection is something called the vagus nerve. A few facts about the basic functions of the vagus nerve: Your vagus nerve ...
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This vagus nerve stimulation device is designed to ease stress. I felt the difference right away
Grounding without the effort.
In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...
Of the many, many different “stress relief” techniques floating around the internet, which ones are actually effective? According to experts, vagus nerve stimulation really is a great way to lower ...
When Dawn Steiner awoke one morning with joint pain so severe she couldn't even lift her arms, she knew something was wrong. Though she didn't realize it at the time, she was experiencing symptoms of ...
Pulsetto is a wearable device that uses vagus nerve stimulation to reduce stress and improve sleep. The device is non-invasive and works by sending electrical impulses to the vagus nerve, which helps ...
We are built to reset from stress. Simple strategies like hugging help. Source: AaronAmat/iStock One of the most uncomfortable inner experiences we can have when we are in a state of stress is feeling ...
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