Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

those who take the more playful approach are better at finding creative solutions to cope and deal with adversity. But even if your immediate reaction isn’t to make lemonade from life’s lemons ...

“These therapies aren’t a total cure, but they teach people how to develop the inner resources they need to cope with chronic ...

In general, we tend to think of stress as a bad thing. So, how can there be “good stress” that actually helps the body instead of harming it?

Our goal is to help families/parents and individuals work on learning to cope with life and to ... We focus on healing so you can have a better quality of life. Our practice is client focus ...

You will learn how to feel better about yourself, more equipped, and confident to cope with life's challenges. As your therapist, I will listen to you, and provide you with validation and empathy.

COPE is an evidence-based program that can help individuals living with dementia maintain and improve their quality of life and help their care partners better manage daily care challenges and reduce ...