Most Americans, 85%, say they can swim, according to survey data from the American Red Cross. But can they swim well enough to save themselves? Maybe not. The Red Cross has a list of five basic water ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

If you're new to wild swimming then you need to know how to stay safe in open water. During the first heatwave of every summer people rush to cool off in the nearest open water, a phenomenon that’s ...

With summer just around the corner, family medicine physician Dr. Jen Caudle stops by TODAY with tips on how to stay safe around water, including at what age a child should learn to swim, safety ...

Swimming shape is something entirely different from the conditioning you get from running, rowing or playing any land-based sports. Swimming conditioning is difficult to maintain without a place to ...

GLENDALE, Wis. (CBS 58) -- Some of the most important skills for living, such as talking, reading and writing, are taught at a very young age. Swimming is also on that list for many people, but many ...

If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...

Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...

“It’s sad because the main population that drown are the underprivileged kids that are out there in the poverty world." BUFFALO, N.Y. (WKBW) — The Belle Center in Buffalo is breaking systemic barriers ...