In the U.S. the percentage of obese adults is about ten times what it is in Japan. What differentiates the Japanese diet, and how are schools making it their mission to give Japanese children a taste ...

As a Japanese nutritionist living in the U.S., I love shopping for traditional foods that I grew up eating, such as seaweed, beans, matcha, multigrain rice, and sweet potatoes. I sometimes go to ...

From ordering on tablets to knowing which plates are actually yours, this guide breaks down how to eat kaiten sushi like a local — and avoid a few awkward mistakes along the way. Karen Shimizu is the ...

Ever wonder how the Japanese eat rice daily and maintain a healthy weight? It comes down to this simple 10-minute daily habit you can start today.