There’s no single strategy that everyone should always use to overcome their procrastination. Below, Dr. Itamar Shatz shares ...

Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...

We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...

Below, Jon Acuff shares five key insights from his new book, Procrastination Proof: Never Get Stuck Again. Acuff is a New York Times bestselling author of 12 books. He was named one of Inc.’s Top 100 ...

All the way back in the 1930s, famed Harvard psychologist B.F. Skinner developed a unified theory of procrastination. You may recall Skinner’s name from psychology 101. He was the guy who bribed rats ...

Learn a few surprising facts about procrastination — and helpful tools to overcome it — with this quiz. It's based on social ...

Faced with a task or project, do you repeatedly tell yourself that you'll do it "tomorrow," "soon" or "after watching just a few more videos"? If so, as someone who has studied the science of ...

Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...

Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...

Acuff is a New York Times bestselling author of 12 books. He was named one of Inc.’s Top 100 Leadership Speakers, and has delivered keynotes to companies such as Microsoft, Walmart, and Comedy Central ...