Medically reviewed by Allison Herries, RDN Key Takeaways Saffron may help with depression and anxiety, but more research is needed.Saffron might support eye health for conditions like macular ...

Saffron is a popular spice derived from the purple flower Crocus sativus. It is harvested carefully, with only three strands collected at a time. This labour-intensive process makes saffron expensive, ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...

Saffron and almonds have been used for centuries in skincare, thanks to their natural glow-enhancing properties ...