SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you might have noticed that there are a few more options beyond a classic ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Without salt, food would taste dull and lifeless. After all, just a pinch enhances food and brings out pronounced flavors. Since there are different varieties (we're talking at least 16 types of salt ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

Road salt can reduce car accidents on icy winter days. But it often doesn't stay on the road — and that runoff can harm ...