There’s a reason most diets fail long-term. And the answer may surprise you. It’s not because the plans are too regimented. The human body often craves repetitive habits. Instead, it’s the consistency ...

Ian Karmel eats a lot of apples nowadays. In fact, he was munching on one during our interview. Thanks in part to the fruit, the comedian, author, and former co-head writer of The Late Late Show With ...