It's commonly said that a well-functioning digestive system is key to overall health. But how well is your digestive health really doing? According to health professionals, the hustle and bustle of ...

Written by Jennifer M. Beeman, Registered Dietitian, Womack Army Medical Center FORT BRAGG, NC- Food connects us, it is true, and it is the theme of our nutritional services here at Womack this year.

LITTLE ROCK (KATV) — A concerning trend has emerged among young people as fewer high school students are eating breakfast daily. Recent research shows only 27% of high school students eat breakfast ...

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Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...

On Earth Day, as we focus on clean air and safe water, it’s a good time to eat healthy. The owners of Veganish Cafe on Lafayette Boulevard in Bridgeport say that’s very important. They describe it as ...

Not only is peanut butter great on its own, you can use it to bump up the nutrients in other foods, like an apple. The ...