You stretch, you breathe, you improve. Yoga is great, but it’s pretty routine. That’s what I thought — until we found a class that’s really lights out. Get up and glow. At Inhale Miami, you don’t have ...

PHOENIX - A young yogi is helping combat the anxiety so many are feeling, whether it be from the pandemic, tax season or school. This 13-year-old says simply taking deep breaths can make a difference.

Lora Heiner has taught yoga at several studios across North County, including the space where she is finally opening her own studio in Del Mar. Previously Bindu Yoga Studio, the spot at 1130 Camino ...

Do you promote an event at InHale Yoga Studios that's not listed? Use our free Event Promotion Centre to add/edit your events For perfect self-care Relaxation Therapy: Laughter Yoga and Sound Bath ...

“Bird Box” was all the rage. Then came the hilariously dumb “Bird Box” Challenge. But long before anyone streamed the Netflix movie, there was a different kind of “Bird Box” Challenge: blindfold yoga.

Slow, meditative breathing is an important part of most yoga classes, but at Chronic Trips’ first cannabis-friendly yoga class on April 7, there was also a different kind of inhaling going on. “We ...

Like sleep, filling your lungs with air is something humans come out of the womb knowing how to do. Yet, even though a simple breath is the foundation of life, breathing can be done in many forms — ...

When you picture a typical yoga class, you probably envision a room full of flexible folks being taught and having their form corrected by a very hands-on instructor while some ambient music plays in ...

Convinced that yoga can transform anybody, she entices Nick Rosen, a 29-year-old out-of-work journalist, to travel the world — from New York to Los Angeles to India to Hawaii — investigating yoga’s ...