Instant oatmeal packets allow you to enjoy the breakfast staple in a quicker fashion — no stovetop cooking required. But while instant is certainly the more convenient option, steel cut and rolled ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

I recently learned that my total cholesterol and triglycerides are very high, and my doctor recommended oatmeal, which I do not like. I did find a way to make it palatable, though. It's such a pain to ...

When it comes to quick breakfast, there are plenty of options. You can go store-bought with frozen breakfast sandwiches or waffles, boxed cereal or breakfast bars. You can throw together three-minute ...

I tried oatmeal from Bob's Red Mill, McCann's, Trader Joe's, Whole Foods 365, Kodiak, & Quaker. My family didn't like the Kodiak instant oatmeal, nor did we love McCann's Irish oatmeal. The Bob's Red ...

All oatmeal will give you balanced doses of fiber and protein. But what's the healthiest oatmeal? A dietitian explains how to choose and what to look for.

For time and convenience, I often have instant oatmeal for breakfast or morning snack. Am I missing out on the benefits of oatmeal by having the instant oatmeal versus the regular oatmeal? What are ...

Hearty, cozy and endlessly customizable, oatmeal is a rightfully popular breakfast option for chilly winter mornings. Oatmeal’s high levels of fiber aid digestion and can help reduce cholesterol and ...

According to a new study, eating a hearty portion of instant oatmeal for breakfast enhances satiety and helps one feel full, thereby facilitating eating less at lunch. A bowl of instant oatmeal helps ...