As a nice side effect, inulin won't just make it easier to pass stools; it may also give your gut a bit of friendly pampering. A 2023 article published in Food & Function explains that inulin is a ...

So, let's dive into a list of the 6 foods that will help you keep your gut happy. This popular fruit is loaded with inulin ...

Also found in other fruits, vegetables, and grains, inulin dissolves in water, meaning you won’t even notice it’s there. NEW YORK, NEW YORK – OCTOBER 19: A view of Olipop during the Food ...

1 State Key Laboratory of Food Science & Technology ... No writing assistance was utilized in the production of this manuscript. Inulin is a group of naturally occurring polysaccharides produced ...

The Shark Tank discovery gives PepsiCo a top contender in the prebiotic soda category, suddenly swollen with new entrants ...

Liquid products, foods, powders, or chewable tablets may ... Some brands may also contain other ingredients, such as fiber or inulin. Ask your doctor or pharmacist if you have questions about ...

Foods that are rich in fiber (think fruit ... Prebiotic sodas typically use the plant-based fiber inulin, often from agave or chicory root, according to Julia Zumpano, a registered dietitian ...