The Answer:Kale is basically a nutritional star in the food world. It is a great source of dietary fiber and calcium, as well as vitamins A, C, K and B6. It also has protein, thiamin, riboflavin, ...

In this month’s “Healthy and Delicious with Down To Earth” we’re making kale chips! It was voted ‘vegetable of the year’ in 2011. The healthy veggie is versatile and can be eaten raw, in soups, ...

A registered dietitian gives tips on how to buy healthy chips. Plus see a roundup of healthy chip brands and recipes to try at home. Our editors independently select these products. Making a purchase ...

Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your Kale Chips come out perfect every time! xo! Write me at: Kathryn ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very healthy snack, Kale Chips. Homemade Kale Chips are crispy, healthy, and super ...

Makes about 1 1/2 quarts or enough to serve 8 We need snacks to get us through the transition of warm to cool weather and children's activities and whatever else takes over the daily schedule. These ...

Kale has become the poster child for a kind of tongue-in-cheek mockery of virtuous eating habits over the past decade, as evidenced by the now ubiquitous “eat more kale” slogan and “keep calm and kale ...