As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

"Iyengar yoga is a system of yoga where the emphasis ... Hot yoga Hot yoga is another yoga style with a more rigid sequence. In hot yoga classes, you will generally do two sets involving a series ...

A prominent international yoga teacher based in San Francisco resigned on March 8 from the national body overseeing the Iyengar tradition in the United States, insisting that an independent ...