Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...
Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be ...
Maxillary sinusitis is characterized by facial pain and pressure in the cheek area that worsens with bending over or lying ...
That tight feeling in your jaw during intense workouts isn’t just a sign of concentration or effort, it’s actually creating a cascade of muscular tension that’s limiting your strength, endurance, and ...
We all know the ritual of unwrapping a stick of gum before a big date, a job interview or to stay awake during a college lecture or afternoon slump. After all, gum is the ultimate multitasker – ...
Dr. Emmett Kistler (Medicine): An 86-year-old woman was evaluated at this hospital because of new neck swelling and dysphagia. The patient had been in her usual state of health, which included ...