The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (StudyFinds.org) – Ketogenic diets may be ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Surging obesity prevalence and the popularity of GLP-1s has created widespread demand for easy ways to lose a substantial amount of weight, fast. At the same time, workplace wellness programs are in ...

A new study found people with prediabetes or diabetes can control their blood sugar levels with either a high-fat keto diet or a Mediterranean diet.

A new study has found that a substance produced by the body during a keto diet may help make a powerful cancer treatment work ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food points ...

Modern nutrition research highlights the unique effects of ketogenic and low-sugar dietary approaches on the body, revealing significant differences in their impacts on health and wellness. These ...

A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition strategies ...

Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...