Examples include the Mediterranean diet recommending cutting down on processed foods and red meat, the Whole30 diet ...

A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

A ketogenic diet may help people with diabetes manage ... If you have diabetes and aren’t sure what foods to eat, consider speaking with a healthcare professional or a registered dietitian.

In conclusion, while the keto diet may appear appealing for quick weight loss or other health claims, this review suggests ...

While doing research, Smith discovered some metabolic psychiatrists and learned about the benefits of the ketogenic diet. "I learned that animal foods and animal fats are a priority in the brain ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...