WEST LAFAYETTE, Ind. – A glass of milk may be the best medicine for those suffering from lactose intolerance. Dennis A. Savaiano, dean of Purdue University's School of Consumer and Family Sciences and ...

Lactose-free: Almond milk is naturally lactose-free ... Empty milk to a bowl covered with a piece of cloth or milk bag to strain the milk, squeeze the pulp well, squeezing as much liquid as ...