If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

“Dancing has been really important in bringing me out of my shell and making me more open to the world around me,” says Steve Blum, 69. “Dancing connects me with the joy of being playful.” “Prime Time ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

Last week, a colleague and I had the chance for a rare social evening out together. As we were brainstorming what we were going to do, we came across a salsa club that offered two sets of salsa ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...