For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...

Recreation & Wellness offers group lessons to those aged six months and older. All participants will learn to master the skills necessary to promote safe practicies around the water. Learn-to-Swim ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...