For her, staying consistent paid off. After six months, she discovered five big benefits for longevity and came out a ...

The buzz around vibration plates isn’t just hype—they do show real promise. Research and expert insights suggest that using ...

When it comes to home fitness equipment, you might think of weights, ellipticals and treadmills — and not necessarily vibration machines. However, many fitness enthusiasts are advocating for adding a ...

Some people believe vibration machines make your muscles work harder and can help you lose fat, build muscle, and get stronger. At this time, there’s a limited amount of high quality research looking ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

Donna Christiano Campisano is a freelance writer specializing in women and children's health issues. She has written for numerous consumer publications and websites, including Parents, Woman’s Day, ...

Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Vibration therapy offers a slew of wellness benefits. Find out what all the hype is about while Lifepro’s pro-level lineup is discounted up to 45 percent off. Managing Editor, Commerce Scouted selects ...

It’s no secret that consistent running is important for progress, but what about strength training? When visiting a gym, runners may feel inclined to stick with the treadmill, but research reveals ...