This quick dish from chef Viet Pham features trout fillets in a bright and tangy vinaigrette. Slideshow: Healthy Fish Recipes In a bowl, whisk the vinegar, lemon juice, preserved lemon, minced shallot ...

*Stuff cavity with thinly sliced lemon (about ½ lemon) and a large sprig of tarragon. *Salt and pepper both sides of the trout. *Spray the grilling grate of the grill with non-stick spray (spray ...

For trout: Bake the trout filets at about 100 degrees Fahrenheit (40 degrees Celsius) for five minutes. Note - the trout filets will not be hot and should remain cold after five minutes in the oven.

This recipe would work well with practically any fresh herbs you have on hand. Substitute rosemary for the sage and parsley for the mint, for example. It can easily be doubled or tripled for a family ...

A delicious high protein, low-carb lunch. Smoked trout mixed with radish, mustard, mayo, vinegar, lemon, and dill, served in avocado halves. This is a rich, high protein salad built on smoked trout, ...

Dip trout fillet in milk mixture. Remove fillet from milk mixture and sprinkle lemon pepper seasoning directly onto the fillet. Coat the fillet in the breading mixture on both sides and put into deep ...

Liven up your fish routine with this trout recipe, which comes with a fresh lemon yogurt and crunchy, nutty, spiced dukkah crusted on top.

In a bowl, whisk the vinegar, lemon juice, preserved lemon, minced shallot, fish sauce and sugar. Whisk in 1/4 cup of the oil. Stir in the chopped parsley and season the vinaigrette with salt and ...