Belonging to the same cruciferous vegetable family as cauliflower, Brussels sprouts, and broccoli; cabbage is a leafy plant known for its dense leaves, earthy flavor, and satisfying crunch.

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Cruciferous vegetables contain folate, fiber, and vitamins C, E, and K. They can support your digestion and have anticancer effects, among other benefits. We know that vegetables should be the ...