If you’re having persistent nausea, headaches, or dizziness during IF, that’s a red flag that indicates the diet may be ...
A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...
Fitgurú on MSN
Intermittent fasting under fire: New study finds no major health gains beyond weight loss
A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...
From wellness circles to religious observances, fasting is practiced by people from all walks of life and for a variety of reasons. In fact, a recent U.S. survey showed that 10% of Americans say they ...
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