Yoga has been around for more than 2,000 years. But it didn’t become popular in the United States until the late 1960s. Ericka Roberts, owner of Black Lotus Yoga & Healing Space, 1800 Triplett St., ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...