Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

And if you love food, it can be your worst enemy ... First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay.

Eating a meal or snacks before bed can magnify acid reflux flares ... You may try swapping out high-fat dairy products with low-fat alternatives. Some examples include using: Fat-free or 2% ...

According to digital creator Tanya Malik Chawla, a one-minute baking soda test can help assess stomach acidity levels, which can give you an idea about your gut health. According to the biohacker, low ...

The one minute test recommends taking baking soda with water on an empty stomach, which will result in burping.