Having dessert doesn’t have to derail your health goals. With low-calorie desserts, you can still lose weight, stay healthy, and find lighter options that don’t leave you in a sugar crash.

This healthy treat combines oatmeal, apples, and bananas for a nutrient-packed dessert. Try Recipe 1 with oat flakes, milk, eggs, salt, vanillin, bananas, apples, cranberries, and walnuts—baked ...

and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know desserts are fattening. But when it comes to alcoholic ...

Incorporating nuts, seeds, fruits, and low-fat or plant-based milk can also enhance ... and indulging in delicious sweets and desserts. Traditionally, Holi treats like gujiya, malpua, and laddoos ...

Try these low-calorie ... and enjoy your desserts in moderation. Balance starchy and energy dense food groups such as rice, potato, yam, tapioca, banana- they come with more calories, so choose ...

While we love to binge on fatty and greasy food over Saturdays and Sundays, we need to stick to a healthy and low-fat meal plan over the week so that we don't gain weight. The key to healthy body is ...