Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed the ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media attention ...

Abby Durlewanger said she feeds her children low-carb produce. We asked experts how to safely feed kids keto foods.

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

The heated conversation around America's water coolers these days is often about losing weight. Aside from the water in the cooler, there is little agreement about the best foods for dropping pounds.

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

A new study from Uppsala University in Sweden shows that a healthy Nordic diet can help treat type 2 diabetes and non-alcoholic fatty liver disease. These are two common health problems that are ...

A new study from Uppsala University in Sweden has found that a healthy Nordic diet can help people with type 2 diabetes and ...