These healthy tuna patties are high in protein, low carb, KETO, and they are really easy to make. The perfect meal for t ...

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna ... disease risk factors. Eggs are among the most nutrient ...

These low-carb lunch recipes ... Options like our Tuna Salad Lettuce Wraps and our Ham & Spinach Quiche will make it easy and delicious to have healthy meals for lunch. These tuna salad lettuce ...

To reverse insulin resistance you can also try a low-carb or Meditteranean ... and one or two soft-boiled eggs. Lunch: Mixed green salad with sliced turkey or tuna salad. Dinner: Rotisserie ...

Opting for a low-carb, high-protein diet could help you lose weight and manage blood sugar. Some healthy high-protein, low-carb foods include salmon, eggs ... Canned tuna Tuna is a good source ...