Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

The doctor says you have to lower your sodium. It’s stunning news. After all, salt is what makes food taste like food. On the other hand, eating too much salt can be devastating to your health.

'Tis the season to celebrate and we’re finishing up this crazy year with a couple of appetizers. Today’s recipe is Strawberry Mint Bruschetta. Unfortunately, many appetizer recipes are loaded with ...

It’s no secret that Americans, on average, eat more than our recommended daily amount of sodium. Excessive sodium intake has emerged as a significant health issue, prompting the Food and Drug ...

Most people in the U.S. consume too much salt; adult Americans typically eat twice the daily amount recommended by dietary guidelines. Bread may not seem like an obvious culprit; however, due to high ...

CUDAHY, WIS. — Angelic Bakehouse, a standalone, founder-led brand of Lancaster Colony Corp., is expanding its better-for-you portfolio with new Reduced Sodium Flattza Crusts. Part flatbread and part ...

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and Prevention says that 9 out of 10 Americans over 18 consume too much salt, and the ...

It's no secret that some of the tastiest snacks around — potato chips, french fries, and processed deli meats — are terrific vehicles for salt. Without salt, they'd be bland, too starchy, or just ...