The model’s Vanilla Matcha Smoothie contains organic matcha, organic maple syrup, grass-fed vanilla collagen, tocos, OM mushroom lions mane powder, ONNIT MCT Oil ...

Now, if anyone is a living, breathing, workout-crushing embodiment of the maxim that ‘you get back what you put in’ when it comes to wellness, it’s Kate Hudson. The actress, businesswoman and ...

Waking up in the mornings can be challenging, especially when you've only slept for a few hours the night before—which is something Kate Hudson understands all too well Between caring for her three ...

Preparing the smoothie is super easy. First, peel and pit your avocado, measure out your MCT oil and milk, then add all of those ingredients into a blender along with your protein powder and two drops ...

You may have come across an option to add MCT to your order at your local trendy coffee shop. Many believe it helps with weight loss, but is it true? Here’s what you need to know about the potential ...