Be real for a sec: You probably inspect your poop so often you could do a PowerPoint presentation on your daily BMs. (No shame, really! Examine that poo all you want.) Most of the time, whatever's in ...

DEAR DR. ROACH: I’m an 84-year-old male who has recently found relief from lifelong strain in bowel movements by using stool softeners. I would like to know if they’re habit-forming if taken once a ...

In an age where processed foods dominate our plates, meeting daily fiber requirements has become increasingly challenging. The USDA’s sobering statistics reveal that over 90% of Americans fall short ...

The potential health benefits of taking a fiber supplement include improved bowel movements, lower cholesterol and better blood sugar control. A food-first approach is recommended for fiber since food ...

You're doing the right thing by eating fiber. However, sometimes it doesn't help to add bulk if there's already a lot of dry, hard stool that's blocking things. That's where laxatives come in (and ...