While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your poop floats or sinks in the toilet bowl matters for your health. Generally, ...

Constipation isn't just the occasional "off" day. Doctors define it as fewer than three bowel movements a week, stools that are hard or lumpy, or straining to pass them. But it's worth spelling out, ...

In an age where processed foods dominate our plates, meeting daily fiber requirements has become increasingly challenging. The USDA’s sobering statistics reveal that over 90% of Americans fall short ...