Bodybuilding Bros on MSN

20-inch neck: Inside Mike Tyson’s neck workout regimen that helped him deliver 44 knockouts

At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.
AZ Central

Intentional ‘grounding’: ASU's Jordyn Tyson uses the Earth to ‘tap into his superpower’

Arizona State wide receiver Jordyn Tyson practices "earthing" by walking barefoot on the football field before games. The practice, also known as grounding, is a mental well-being exercise to connect ...