Join me on a 2-mile run designed for someone who hates running! Follow along as I push through, share tips, and make running more approachable for beginners. Perfect for anyone looking for motivation, ...

Beer is basically bread. Both are made with grains, yeast, water, and sugar — you can even make bread using beer as an ingredient. Sure, the hops and alcohol in beer change things quite a bit, but the ...

Part of the allure of distance running is pushing yourself to seemingly impossible lengths. In recent years, however, yet another feat of running masochism has arrived: race challenges. Many race ...

Makenna Myler, 28, of Heber, Utah, has been running competitively for more than a decade. Taking on a mile-run challenge probably doesn’t sound like a big deal for someone like her. But what if she ...