Preheat oven to 190˚C. In a large pot or ovenproof dish sweat the onion and garlic in rapeseed oil on a low heat for a couple of minutes until translucent. Season with sea salt and freshly cracked ...

Monkfish have huge heads, the better for (their own) eating. Monkfish attract prey with a small fishing rod above their mouth. When the rod lures smaller fish in close, the monkfish opens up its ...

Fuss-free and foolproof, this recipe for monkfish boasts big flavor in only 40 minutes, making it an ideal dinner option for any night of the week. Monkfish just might be the most underrated fish ...

Monkfish, called rape (pronounced rah-pé) in Spain, is popular in soups in the Basque Country, where it is also called sapo. The recipe yields eight servings. You can slice one loin and chill the ...