When cooked, a 100 g moong dal provides approximately 105 ... or zucchini for added crunch and nutrition. Moong Dal Soup Moong dal soup is a light, protein-packed dish that’s both comforting ...

About Moong Dal Chila Recipe: Sudden urge to eat? You have moong dal cheela to your rescue. This easy to make cheela is not only healthy but it also manages to fill up your stomach. Wash the moong dal ...

Several lentils like Toor Dal, Moong Dal, Masoor Dal ... filling texture and nutritional profile.<br></p> <p><br><br><br>Lentils yield approximately 18 grams of protein per cooked cup and contain ...

Moong dal tikki is a savoury, crispy patty made from yellow split mung beans. These tiny legumes are not only packed with flavour but also loaded with essential nutrients. Serve it with your favourite ...

2g protein 100g paneer bhurji (cooked in 5g ghee with veggies) – 250 kcal, 22g protein 1 small multigrain roti – 90 kcal, 3g protein 50g boiled moong dal (with 2g ghee tadka) – 60 kcal ...